Saw Palmetto - A Herb with Immense Health Benefits
Posted on February 11 2020
Among the various amazingly beneficial herbs that nature has provided us with, one is saw palmetto. The berries of this plant have provided an indispensable ingredient for several traditional, herbal medicines. Saw palmetto is a type of small palm tree, native to South America, with bright red fruits or berries growing on it. The fruits are crushed to take out the extract that is still widely used to make valuable medicines and supplements today.
Saw palmetto is extremely valuable for a lot of purposes. It has many benefits relevant to both men and women, such as healthy hair growth, stronger, regulating hormone levels in the body and fighting against age-related urinary diseases. Today, saw palmetto supplements are easily available all over the world.
Benefits of Consuming Saw Palmetto
Fights Hair Loss
Saw palmetto has shown significant results in curbing bald patches that occur due to a condition known as androgenic alopecia, also known as female pattern baldness in women. The baldness is mostly at the crown and causes a general thinning of the hair over the years till the age of 40, resulting in severe bald patches later.
The extract from the fruits of saw palmetto has been found to block an enzyme that converts testosterone to dihydrotestosterone, which causes female pattern baldness. By balancing the hormone levels in the body, saw palmetto actually helps in reducing hair fall and even encourages the growth of new hair.
Helps with PCOS
Polycystic ovarian syndrome (PCOS) is a condition in women that causes multiple cysts in the ovaries. This causes an abundance of testosterone levels in female bodies, causing them irregular periods, trouble conceiving, and hirsutism, among other things. There is yet no proper ‘cure’ for PCOS, and all treatments revolve around inhibiting the symptoms. Saw Palmetto is one herb that is said to regulate the hormone levels in females, and play the role of estrogen to counter the effect of excessive testosterone. It also helps the female body produce more androgens and prolactins.
Supports Urological Function
With age, the urinary organs in humans become weak, making them vulnerable to a lot of urinary problems. This weakness of the organs also means that people experience difficulty in urinating. Women also experience the same after going through menopause. Saw palmetto has been shown to improve the flow and ease of the urination process by strengthening the muscles involved.
Saw palmetto has various other benefits like decreasing inflammation, preventing the risk or spread of cancer, and controlling prostate diseases. Supplements like Lenobelle, that contain saw palmetto can be a healthy addition to a diet, to maintain healthy functioning of your body and to give you gorgeous hair, skin and nails.